It's your time to Shine!
You’ve had enough of being bogged down by hormonal chaos, mystery symptoms, or embarrassing bathroom moments.
You deserve to feel energized, radiant, and like yourself again.
I’m here to crack the code and help you get there with a root-cause, whole-person approach.
Journey From Frustration to Freedom!
You're tired of quick fixes like books, apps and diet plans that promise the moon, but deliver little.
You're frustrated by mixed messages from “experts” who leave you with more questions than answers.
You're worn out, caught between the life you’ve dreamed of and the brain fog, monthly pain cycles, low energy and burnout you’re now navigating.
You're ready for transformation - a real lasting change.
You know that true health doesn’t come in a pill or medical procedure.
It's time to get off the health hamster wheel and step into Functional Medicine with Shining Light Wellness.
Here, every part of you is nurtured.
Health isn’t just about your physical body; it's about your entire well-being. Physical, Mental, Emotional.
Sound Familiar
Painful, heavy or irregular periods are running the show.
You're tired of PMS causing problems in your relationships or PMD putting you out of commission.
You've been diagnosed with PCOS, fibroids, endometriosis or other menstrual disorders.
Your blood is sugar creeping up and you're worried about Type II Diabetes.
It's taking longer to get pregnant than you’ve expected or you’ve even had to go through losses.
Your anxiety, depression and lack of focus are getting the better of you and affecting your work or relationships.
If you've experienced one or many of these things..
Your not broken, and it's not your fault.
And it doesn't have to be this way.
Imagine...
Waking up energized ready to take on the day, regardless of where you're at in your cycle.
Feeling in control of your physical and mental health without unexpected down days.
Clear, glowing skin and radiating with that healthy glow from within and without.
Ditching the meds and their side effects once and for all.
Not worrying about scheduling your life around your period because it's painless, regular, and no big deal.
Fitting into your skinny jeans and sexy dresses.
Excelling in your career, family life, and hobbies because you have the energy, focus and ability to do all the things you love.
Enjoying being in your body and feeling comfortable with who you are.
You Deserve to Feel Radiant, Energized & Fulfilled
And I’m here to help you get there—because healing is possible, and you don’t have to do it alone.
I offer comprehensive Functional Medicine packages and personalized coaching designed to uncover the root causes of your symptoms and support your hormones, fertility, gut health, mental and emotional well-being, and more.
These are REAL, natural health solutions—no band-aid fixes, no unnecessary medications, and no invasive procedures. You don’t have to completely overhaul your life, restrict everything you love, or follow unrealistic wellness trends. Together, we’ll create a sustainable, nourishing plan that fits into your life and helps you feel like you again.
The Align & Thrive Method
For women who are tired of hormonal chaos and what sustained energy, glowing skin, a clear focused mind and easy, pain-free cycles.
A comprehensive 5-month journey to get your hormones working for you, rather than against you. Includes advanced lab testing, a deep dive into your health history and current presentation, lab review and analysis and a personalized healing journey tailored to you, your body and your life.
This is a high-touch journey with regular coaching, support and care to help you get the health transformation you deserve. Includes twice monthly check-ins, open office hours and text support.
It’s a 3-step process:
Illuminate
Identify the root causes of your health struggles through advanced labs and a deep-dive into your health history.
Align
Implement a personalized healing plan using nutrition, targeted nutraceuticals, herbs, and lifestyle medicine.
Thrive
Maintain hormonal harmony, gut health, and energy for long-term radiance and resilience.
Align your body, balance your hormones, and step into your most vibrant, optimized self.
What's Included:
In-Depth Health History Questionnaire
(1) 75-minute Initial Consult
(2) Advanced Labs
(1) 75-minute Review of Findings (after the return of labs)
(8) 45-minute Visits with your Practitioner
15% off Supplements
15% off Additional Labs (if needed)
Individualized Meal Plan
Individualized Herb & Supplement Protocol
HIPAA-Compliant Texting (during office hours) Practice Better
Nutrigenetic Testing - $525
Get to know your genes and unlock a new level of personalized health. Your genetic blueprint holds valuable insights into your body’s unique needs and preferences—what are yours telling you?
With the 3x4 Genetic Test, a simple cotton swab can reveal how your genes impact your health, hormones, weight, performance, and risk of chronic conditions. Backed by 25 years of research and advanced AI technology, this paradigm-shifting tool provides data-driven insights so you can make empowered, targeted decisions for lasting wellness.
Use this test as a stand-alone service or integrate it into a broader functional medicine package to achieve lasting, transformative results.
Find out what your genes are telling you!
What's Included:
3x4 Genetic Test: Uncover how your body responds to food, nutrients, and lifestyle factors.
Comprehensive, Color-Coded Report: Visually map out key genetic pathways that affect your daily life, with personalized recommendations.
Detailed Intake Form: Tailor insights to your unique health history and goals.
75-Minute Consult: A personalized, expert interpretation of your results with actionable steps for hormone balance, pregnancy preparation, peak performance, and chronic disease prevention.
The Transformation
What my clients have to say about how they took back control of their health.
Ready for Real, Lasting Change?
Functional medicine empowers you to take back control of your health. You’ll gain deep insight into what your body truly needs—and the tools to support lasting, vibrant wellness.
Let’s uncover the root, restore balance, and help you thrive.
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